Posts in "conpoint QnA"

conpoint Q&A: How I handle oversharing about my life

Q: “How do you handle sharing so much about your personal life (finances, sex, failures, free time)?

conpoint: Such a great question. I have many, many thoughts about this, so gonna break it into 3 parts.


1. Life as a Story for Death

from my post on anxiety

When I consider what to share online, I think about dying, honestly.

I think about the very real possibility of not living to see 30. The tragedy of dying young.

And I think about how deeply I’d regret not saying the things I wanted to say, unfiltered. How disappointed I’d be for living a life of fear instead of one of truth. For holding back on offering the world…something. Myself.

I don’t want to live without being understood. It is far worse to be loved as someone else than disliked for who you really are. I fear people not knowing the real me, and it’s one of the biggest reasons I have issues with maintaining a professional persona to hold a day job. So much time spent not being Me.

I don’t believe in any kind of afterlife, so personally, it’s important I make things happen in this lifetime, my only one. The best things that will ever happen to me will occur before my death, at least those I can bear witness to and experience first-hand.

I think of my life as a way to control the narrative of my death. The things I’m doing right now are the source code for my obituary, social media memorializations, and how people remember me. There will be small talk between those who knew me and knew of me.

“Did you hear about Connie? So sad.”

And they’ll scroll through the last few things I posted, recent pictures and status updates, as if trying to piece together the last live version of me as a mental keepsake. That’s why it’s important to look good in pictures and write real shit. 😉 Could be your last.

I hope to someone else’s God the last thing I ever write is honest, if nothing else. If people are going to talk about me, I want to make sure it’s actually me they’re talking about. It matters less whether it’s a good or bad review.


2. But What Will People Think?

the phrase I coined for female masturbation

Ok, so the writing is out there. But now come the sharks of human commentary…OPINIONS! *shrieks*

For those who’ve followed me more recently, I used to write about love & sex as much as I currently write about finance. That was my “thing.” Dating and having a really hard time with it, then lashing out at men and monogamy. That’s my best summary of conpoint circa 2014-2017. It is what it is.

I’ve gotten a few variations of this question:

“Do you ever worry about your coworkers reading your writing?”

I assume they mean the raunchy stuff. Show me a single coworker who thinks I’m sitting at home with an aspirin between my knees and I’ll show you a blog post about sex that didn’t change any prior assumptions about me.

The thing about “to share or not to share” is it doesn’t change the reality of what is happening in my life. This is *my* life—why am I allowed to live it, but not talk about it? It’s some ass-backward thinking. Especially the double standard for women. Sometimes, I think my dream job is being a money & sex consultant. I go places and help people feel more comfortable talking about the two. Then they go and get the money & sex they deserve and we all live happily ever after.

I feel a duty to talk about the things women are told not to talk about. Maybe if I’m being open about it, if I persist and share that it’s been a positive experience overall, more women will feel empowered to talk about it, whatever *it* is. 

One of the reasons I encourage speaking your mind is the fact most people already have their minds made up about you.

If people like you, they’re inclined to find the good. If people don’t like you, they’re inclined to find the bad. If people are whole, they spread kindness. If people are hurt, they spread hate.

Prime example: When I finished my 66 Days Of No Sex challenge, I hosted a Q&A where anonymous commenters could ask me about the journey. Most questions were awesome and insightful. But one person took advantage of keyboard courage and slut-shamed me.

Let’s recap quick: I, a woman, wrote a series about giving up sex for a period of time. And I succeeded in that. And then someone called me a slut.

You can’t win, ladies.

If you’re interested in my reply to the commenter, it’s question #4 here. Make sure you pull up a chair so you can tell him to sit down after reading. Was about to buy that gentlemen a one-way ticket to Get Fucked, USA.

This commenter was prepared to come at me before I wrote a word about sex. One of my favorite quotes by Don Miguel Ruiz, author of The Four Agreements:

“But it is not what I am saying that is hurting you; it is that you have wounds that I touch by what I have said. You are hurting yourself. There is no way I can take this personally.”

When you put yourself out there, you run the risk of having haters coming out of the woodwork to put you down. That’s life. But know it isn’t personal. You were just there for the recoil of their pain. You will always meet people where they are. You can’t control catching someone on a good day.

The amazing thing is—and I do still believe—most people want to be kind. Never let the haters stop you from connecting with the lovers. There are so many good people to meet. More on that in the last section.

***

While I am unconcerned about the opinion of coworkers, I used to be worried about my writing posing an issue at work itself. The shoe finally dropped at a previous employer when I was pulled aside by HR for the “explicit nature” of my blog (ha!). 

The fear of the unknown is much worse than when shit actually goes down.

It’s hilarious in hindsight, but it was a bit scary at the time. I was early in my career and not as financially secure as I am now. I had more at stake if I lost my job. While I wasn’t fired, I worked out a deal with them where I could continue writing under a pen name and disconnect any writing from my LinkedIn. That’s kinda the backstory of using conpoint vs. branding everything with full name even though that was my initial hope as a blogger. I had major issues with “being someone else.” If it were up to me, I’d be Connie FUCKING [last name redacted]!!

After the initial conversation with HR, I remember thinking: “If I am asked to stop writing, I am prepared to walk away from this job.”

It was a life-changing moment. It was the type of enlightenment you can only get when faced with a real-life decision instead of a hypothetical.

I may not have chosen writing as my job, but that day, I chose writing over my entire career.

Ever since, my priorities have been very clear. I’m ready to choose writing over everything. I do think I’ll come to a crossroad again because of my blog. When or where, I don’t know. But I know my decision.


3. Nobody cares, but you do matter

Growing up, I was self-conscious about what people thought. From what I wore to how I spoke, I felt under a microscope for everyone else’s judgement. My mom told me, “everyone is too worried about themselves, they aren’t even paying attention to you.”

It wasn’t until I started my Facebook writing page that I found her words to be painfully and statistically true. Since it’s a business page, I have access to analytics on audience engagement and reach. If you ever want to humble yourself, open a business page and look at the hard data of how many people scroll right pass what you have to say.

An example: If my post gets in front of 1,000 people (reach) and gets 50 likes (engagement), then my engagement rate is 5%. 

I recently learned from my friend @juliepierre_art that the industry average is 8-9% and “good” is anywhere from 10-15%. My personal benchmark and definition of good was a 10% engagement.

In other words, if 90% of people ignore me, I’m like, “Nice! That’s some good stuff right there. Super pleased.”

When you worry about what people think, it’s based on an inflated sense of self—the idea that other people spend time thinking about you. 

The reality is most people don’t care much if at all about you and your life. I mean that in a liberating way, not a cynical one. It really is nothing personal. Everyone has their own lives and problems to deal with. They’re busy. They’re pressed on time and energy. Being indifferent is not a personal attack. Being preoccupied is not a personal attack.

This is actually great news for anyone who has reservations about opening up. It means that you don’t have to worry about what 90% of people think because they aren’t going to realize or care that you opened up at all! Fantastic.

I love this because it makes putting yourself out there less intimidating. It’s like someone opened up two giant double doors and said, “Welcome to the World of Self-Expression. Say anything you want. Almost nobody is listening!” The guy hands you a mic. It doesn’t work. You look down and realize you’re just holding a hotdog.

But in all seriousness, this is a great way to start feeling safe. Safe from scrutiny and judgement, safe from nasty commentary, safe from any actual attention. Nobody cares. And now you can just think about getting your thoughts out there vs. worrying about how it will be received.

How I operate: “Nobody thinks about me. Nobody gives a fuuuuck about me.” It may feel that way sometimes because I *am* me and all my interactions with people are usually about them or me. 50/50.

But I, like everyone else, live in a Me-centric world. My understanding of my importance is skewed. But as mother knew best: everyone is too worried about themselves.

Now let me hit you with a beat because what I’m about to say is super fucking important and will have you feeling good again:

It takes one person to change your life.

One idea.

One realization.

One sentence.

Just one.

You may be just one person that 90% of people ignore. But you still have the potential to change someone’s life. You even have the power to change the lives of complete strangers. Dozens, hundreds, thousands.

Everyone is born with influence. Not everyone uses it.

Your sphere of influence is massive and that’s a data point that can’t be tracked. Who is to say the person who never engaged with your post didn’t take something away from it? Who is to say your passing comment didn’t already change someone’s life?

When I have the opportunity to interact with the 5-10% of people that read my writing, it feels like the full 100%. I’ve received messages from friends and total strangers I would later cry about. Messages expressing how my writing helped them through a hard time, how they could relate, how they were glad somebody was talking about it, and most importantly, how they felt less alone. And some of these came from distant acquaintances, people I never thought would be in these positions, people I didn’t think about at all.

The power of your influence is beyond you. You don’t control where the ripples go. You don’t control where your impact lands. And the surprise of it is the hardest dopamine hit I’ve ever experienced.

I’ve been very fortunate that when I am vulnerable online, I am met halfway. When I go first, others lean in. When I open up, people also let me into pockets of their lives.

None of us are so unique that we are truly in something alone.

***

I was having my first panic attack ever in the lobby of my office building. I was squatting on the floor, sobbing and heaving. A woman approached me and asked me if I was alright.

“I’m fine,” I said through tears. “It’s just work.”

And she said, “Oh honey, no job is worth this.”

The next week I quit my job. I will never be able to find out who that woman was, but she changed my life. With a single comment, she changed the trajectory of my career, the boundaries I would set for work and my well-being, and the standards I would have for my happiness.

It only takes one.

***

So getting back to your initial question: How do I handle it? Saying private things in a public forum?

The consequences of staying quiet are far too severe. We need not struggle alone. We need not suffer alone. We need not mull over our lives in these little boxes of privacy and politeness. Humans are capable of complex communication for a reason—we are meant to connect and push back against anything and everything that tells us otherwise.

We are meant to talk about love and fear and trauma and sex and shame and romance and anger and loss and joy and loneliness. If God is real and He decides my time is up, my afterlife is in the words on this page. It lives in the threads and replies and direct messages of two humans trying to beat a society of clinical conversations.

Everything is up for discussion. Today, everyday, nothing is off-limits.

To not share about my life is to die right now.

Thank you, very much, for the question. I love you dearly, “stranger.”


I like fielding questions on my Instagram stories, so follow me here if you wanna catch those.

If you’d like to submit a question anonymously, ask me anything here and I may pick it for the next conpoint Q&A. Thanks for reading, I know this one was a novel. 🙂

conpoint Q&A: Is Love a Choice?

Welcome to my first conpoint Q&A!

Thanks so much to those who reached out this first round and humored me with some questions. 😛 Just because your question isn’t included below doesn’t mean I won’t use it in the next one! :p I’m collecting Qs on a rolling basis, so as long as the link is working, please keep sending your anonymous questions ⇢ HERE

I’m all ears! 🐰 Now let’s hop to it, punny rabbit… *cringesmiles*

1. Do you think love is a choice? As in, do you think we’re all work-in-progresses, and therefore imperfect, and there’s no perfect fantasy person for you out there? What defines a healthy relationship to you? I think a healthy relationship is one where you show up every day and actively choose to support your partner’s decisions and self-improvement journey, while working on your own.

Love is not a choice, but your life that revolves around it is. This includes the sacrifices you make for love, who you choose to be in a relationship, and most importantly, your priorities and boundaries in love.

We’re well beyond fantasy love these days. I think everyone understands there’s no Mr. or Mrs. Perfect. The hard part now is: “Who is good enough?

I don’t believe loving someone is enough of a reason stay with them—I actually think that’s the most bullshit justification for staying in a relationship. You can love anyone, it doesn’t mean it’s the good kind.

Love is an ingredient for a relationship, it cannot be the recipe.

I’m so glad you called out healthy relationships! Your definition is spot-on—a healthy relationship is one where you are an active advocate for you and your partner’s growth. It’s also one where you support their *smart* decisions. Sure, subjective.

I think you can unconditionally love a person without unconditionally supporting all their decisions. We’re human, we make bad calls sometimes, and it is invaluable to have people in your corner who love you enough to call you out.

  • Healthy love is one where both partners can openly communicate their needs and concerns.
  • Healthy love is when you both contribute your best selves to the relationship, in your own unique ways.
  • Healthy love is when you are unquestionably appreciated for who you are and all you do for the other person.

Here are my red flags for unhealthy love:

  • You feel like your partner doesn’t *see* or *hear* you sometimes, like your presence has less weight than theirs.
  • You find yourself questioning whether this is truly a partnership, ex. You invest a lot, they invest a little.
  • People who know you best express concern about your well-being in the relationship.
  • You have those fleeting thoughts that you deserve a better situation, a better life.
  • You are motivated to stay with this person because you contrast it with being alone, and that scares you.

None of these definitive deal-breakers, but they are feelings to recognize and take seriously.

Only you can assess your relationship. Only you can understand the inside perspective. Only you can prevent forest fires (had to!).

Love is both hard work and an effortless decision, if that makes sense.

You can’t choose the love you receive, but you can always choose the love you’re willing to accept.

I hope for you that it is only the most healthy and fulfilling kind. 💛

2. Do you want to have children? Can you please comment on the decision to have children for a woman in the age range of 28-40? I am consistently thinking about this decision I feel I am faced with and coming to an understanding with myself and my partner. I’m currently leaning towards not wanting to have children given my lack of interest. My partner is very interested and believes that I am not ready yet. If I were to have children, I would be very happy to have them with him, however, and that is the contributing factor to my pro-children side. My thoughts are very scattered as you can probably tell, but I’m very interested to hear the perspectives of others in my similar situation (not that you are necessarily).

*sigh* I feel this very much and thank you for asking this question.

I don’t know if I want children.
I’m also leaning toward No because I’ve never liked babies or kids, and I can’t imagine eagerly stepping into the role of a mother. *pulls burnt peach cobbler out of the oven* At the same time, I may just not be ready now. If I found out having a family was not an option for me in the future, I would be disappointed.

I’m very torn, too, clearly. I know my boyfriend likes kids, and wants a son he can play with one day. But I can’t say I’ve ever fantasized about having my own children.

Like you, part of my motivation would be my partner. I think he’d be a great father. Then again, I’m also too awesome of a person *not* to pass on my wisdom and good genes. 😉

I am 26 and keenly aware that I have <4 years to decide whether I want to give birth (if I am even able), before time starts working against me. And that’s fucking scary.

To answer your second question: No, I won’t comment on that decision because it is none of my business what another woman chooses to do with her body between the ages of 0-100+. 🙂

What I will say is there is an increased risk when giving birth after the age of 30. This is science, not my opinion. Do women in their 30s+ give birth to healthy children? All the time! I’m simply saying there’s a risk to be acknowledged, and I have no authority to decide whether another couple should or should not take that risk. That is up to you and your partner, with the consultation of a medical professional.

My stance on deciding to have children at all is the same as obtaining sexual consent: if it’s not enthusiastic, don’t go through with it. This isn’t deciding to buy a lamp at Ikea, where passive acceptance is okay. This is claiming responsibility for a human being for 18+ years and ideally, loving them for life. Parenthood is unfathomably hard (from my outsider observation). You cannot choose what hardships you’ll face as a parent, but you can choose whether that hardship is worth it to you.

Especially as a woman, I understand it’s taboo to openly say you don’t to be a mother. I’m telling you: it is okay to live your life. It is okay not to want children for any reason or no reason at all. It’s like cilantro. You don’t need a fucking reason. You like it or you don’t.

Between you and your partner, openly discuss this question:

  • For the sake of our long-term happiness as individuals, does it make sense for us to stay together or part ways?

Say everything on your mind. Cry. Explain. Hug. Name your priorities. Name the regrets you don’t want in life.

This is no easy conversation, but it will only get harder the longer you delay it. You and your partner each deserve to pursue the lives you want, and if your future plans don’t align, it’s better to know sooner rather than later.

You can love someone dearly and not be on the same page. That is okay.

Check out this Reddit thread about couples who are 50+ who chose not to have children. What hurts to read? What resonates with you?

I sincerely hope for the best outcome for you and your partner, whatever path that may be. 💛

3. What is your take on women not choosing to give birth and adopting? My spouse & I have been pondering around adoption — but the wife isn’t sure if she wants to give birth or adopt. And [I’m] like, it’s your choice first — whatever you go choose. I just want a kid whenever we are ready (probably in a 2-3 yr timeline).

I’ve answered some of your question above, but to add on, I think adoption is a wonderful option for those who are open to it. Providing a loving home and second chance for a child in the foster care system is amazing, and I commend you for considering it. Until there are zero kids in the system, I think all couples and single expectant parents should discuss the possibility of adoption, even if the ultimate decision is no.

It’s great that you are being patient and supportive of your spouse’s decision — sounds like the ball is in her court right now. You mentioned a timeline of 2-3 years before you two are ready, is your spouse is onboard with that timeline as well?

It’s worth considering whether her indecision is about “giving birth vs. adopting” OR the decision to have children at all.

As you read above, a great partner can be a motivator for someone who didn’t initially want children. Please revisit this to be 100% you two are pondering the same question right now.

Understand she may never be ready. Understand she may be afraid to tell you, for fear of losing you.

Understand you are in no way a bad person if you must end the relationship over this.

It’s not an ultimatum—it’s you being a responsible person who is trying to respect the wishes of two separate people with two separate ideas of the future.

If having a kid—biological or adopted—is a non-negotiable for you, be honest about that. Start a conversation where your wife feels safe to express her true feelings as well. There are many things you compromise on in a relationship, but children should not be one of them if either of you feels adamantly.

You’ve been flexible about this decision, but know you have a say, too. This is also your parenthood, your life. Two or three years will be here before you know it, but that decision will shape the life you live 20 years from now.

Make the necessary decision, not the easy one. Your future self will thank you.

If you are both truly onboard with having a family, write a pros and cons list for giving birth vs. adopting. Write these lists independently first, then have an open discussion about each of your lists.

Beyond that, do either of you know parents who have adopted? I can only offer so much advice as a childless adult, so maybe hearing someone else’s experience will be helpful. Even the experience of those who were adopted themselves. You also have the option to consider adoption AND giving birth if you want multiple kids.

It’s clear that having a family is important to you. Throughout all these discussions, remember what is important at the end of the day. Then you’ll make the right decision.

Wish you and your future fam the absolute best! 💛

4. How is sex with your boyfriend different from previous flings? What is better? Worse?

Sex, I believe, has always been an emotional thing for me. When I was single, I went through a phase where I didn’t treat it as such, and as a result, it caused me a lot of sadness.

There were times I expected partners to treat me as someone they loved instead just someone they just made love to, and those were poor expectations to have.

When I was 19 (in my last committed relationship before now), I remember playing a drinking game and saying, “Never have I ever had sex with someone I didn’t love.”

When that statement was no longer true, I entered a pretty bitter stage of my life of both wanting and resenting love.

Through late-college and early adulthood, I went through the motions of dating or whatever the fuck “we’re talking” means. I took what I could get, which was mostly emotionally detached sex (from either me, him, or both).

Even though casual sex didn’t fulfill me emotionally, it did satisfy the part of me that pined for “the chase.” I had a pretty male mindset of hooking up—I loved bar-hopping, scoping out the place, and rising to the challenge of “getting” someone I had my eye on. I was enthralled by the prospect of a conquest.

As someone who was addicted to the novelty of someone new and doing something for the story, I wound up chasing experiences and people that didn’t necessarily fulfill me in ways that mattered, living for a bucket list of hook-up stories that were retold with more fervor than what I experienced in real-time.

If I had to compare sex with flings to sex with my boyfriend, I’d say the former makes me feel accomplished and whereas the latter makes me feel adored.

When I have sex with my current boyfriend, the attraction feels continuous. I feel desired before, during, and after sex. It feels like the most wholesome non-wholesome thing two people can do. It’s a level of comfort and vulnerability I’ve never reached with my exes, to no fault of theirs or mine. We were simply less compatible.

I’m now able to be completely honest, relaxed, and open about what I like and need, and as a result, I’m having the most satisfying sex I’ve ever had. I never thought I would get over my novelty phase, that penchant for limitless variety, but there comes a point where quality trumps quantity.

There is no right way to enjoy sex, and you can enjoy it in multiple ways. There is no shame in casual sex. There is no shame in committing to one person or even saving yourself for marriage.

To me, fling sex vs. relationship sex is like comparing the thrill of skinny dipping vs. the feel-good jitters of all your best friends showing up for your surprise birthday party. Playful banter vs. a deep conversation.

Sex is a personal choice, and personally, I prefer what I have right now.

***

Are you interested in submitting an anonymous Q?

Ask me anything here <– As long as the link is active, I am getting notifications when new Qs come and will answer the most interesting ones in my next Q&A. Thanks for your questions, they’re really intriguing!

Photos courtesy of Tan Danh, Josh Willink, and Kaboompics from Pexels